Custom Meal Prep Built for Your Goals
Chef-prepared meals built for fat loss, muscle gain and busy schedules. Delivered fresh across Melbourne twice weekly.
Need a more personalised experience?
For ongoing meal planning, greater variety or meals tailored around your preferences, lifestyle and routine, explore Kaloriez Private Chef.
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Delivery Schedule
We deliver Kaloriez meals every Tuesday and Saturday, within 12 hours of cooking. Place your order before the applicable cut-off below to secure your next delivery.
Order by Sunday 11:00pm
Complete your order before the Sunday night cut-off.
Delivered Tuesday
Between 10:00am and 10:00pm
Order by Thursday 11:00pm
Complete your order before the Thursday night cut-off.
Delivered Saturday
Between 10:00am and 10:00pm
Delivery Information
Delivery timing may vary depending on order volume, traffic and the delivery route. Any available delivery instructions can be added at checkout. View delivery zones .
Clean, Natural Ingredients. Built for Performance.
Australia’s most flexible custom meal builder — choose your protein, carbs and fresh sides to match your goals.
Premium Meal Prep Built for Real Life
Popular Builds (Customisable)
Start with a proven combo — then tweak it to suit your goals.
Chicken Breast + Red Rice
Broccoli • Moroccan Pumpkin
Build this box →Grass-Fed Beef + White Rice
Dutch Carrot • Green Beans
Build this box →Grilled Salmon + No Carbs
Spinach • Cauliflower • Capsicum
Build this box →Tofu + Quinoa
Broccoli • Cabbage Slaw • Caramelised Onion
Build this box →Built for Performance & Real Life
Meal prep that fits your week. Choose ready meals or build a custom box, then get fresh, chef-prepared food delivered across Melbourne.
Kaloriez is for people who want real food without turning nutrition into a second job. We cook fresh, portion-balanced meals using high-quality ingredients and simple recipes that fuel performance and everyday life.
Build Your Own Box with proteins, carbs and extras that suit your goals and we will deliver it to you.
- No fillers or shortcuts
- Made fresh weekly for better flavour
- Built for cutting, bulking or maintenance
Build Your Box. Your Way.
Every Kaloriez box is designed to match your goals. Choose your protein, carbs and fresh sides, then build a meal that works for cutting, bulking or maintaining your macros.